Fatigue

FAtigue

Definition: Extreme tiredness resulting from mental or physical exertion or illness.

Diagnostic Testing

Food Sensitivity and Micronutrient testing to identify possible inflammatory and digestive disturbances as well as the nutrients that may be inadequate to help the healing process occur.

Why Test Food Sensitivities?
Food Sensitivity testing can be very useful in determining which foods are causing inflammation which is a huge culprit for symptoms of fatigue.

Why Micronutrient Testing?
Micronutrients are comprised of vitamins and minerals which are required in specific quantities to ensure normal metabolism, growth, and physical well-being.

Nervous System Testing?
The Autonomic Nervous System helps to regulate our entire bodies. After the autonomic nervous system receives information about the body and external environment, it responds by stimulating body processes, usually through the sympathetic division, or inhibiting them, usually through the parasympathetic division.

Gotta Start Somewhere

While you are anxiously awaiting for the results of your laboratory tests to return, We have a game plan!

We have some great ways to help get your body jumpstarted to begin the wellness you deserve. Below you will find a few ways to begin. We can help you begin your journey and create a plan that can be fine-tuned to your liking.

Some key points to help!

Energize – Supply the body with the proper electricity to get the cell jump-started and ready to get to work.

Revitalize – Proper nervous system balance allows our bodies to create an environment closer to homeostasis (yup! that word you learned in high school biology did come in handy!) Required for the Parasympathetic Nervous system to breeze into action!

Optimize – Oxygen is a basic building block of life but our stressed-out bodies tend to use it up very rapidly. We have a couple of options for you to replenish and pump your body full of the oxygen it needs to help support the body.

Replenish – Put the basic nutrients back in and fuel the body for the road ahead!

Evaluation

The next step is evaluation!

As we review your Food Sensitivity and Micronutrient testing as well as the in house diagnostic testing performed, we can gather a better sense of where you need to focus your efforts.

Many may find themselves overworked, overly stressed, and lacking the proper recovery. This type of person would likely begin to exhibit more intense “fight or flight” mode responses. Elevated HR, Increased blood pressure, surges of cortisol levels, and more.

Re Evaluate

Halfway through we like to re-evaluate how well you are feeling and doing on a physiological/biochemical level.

Another check-in with a clinician can keep you accountable and make any modifications necessary to ensure your success!

Once your protocol/treatment plan is complete it is essential to keep up with your health goals.

Setting up a course of action post protocol is ideal to increase your overall success and Well-being!